Loops & Leaps | Creative Workshop for Kids and Adults.

creative workshop for kids and adults

Join us at Loopsandleaps and experience the best gymnastics classes in town.

Our expert coaches have been teaching gymnastics since 2012 and are dedicated to helping all ages and levels achieve their goals.

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Comprehensive Class Offerings

For beginners, intermediate & advanced gymnasts.

Beginner Classes

Our beginner classes offer a safe and fun introduction to gymnastics skills, focusing on building coordination, strength, and flexibility.

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Intermediate Classes

For students who have mastered basic gymnastics skills, we offer intermediate classes that challenge them to further develop their skills.

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Advanced Classes

Our advanced classes are designed for experienced gymnasts who are looking to take their skills to the next level.

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Proper Technique

Learn the right way to perform gymnastics skills from our With our expert instruction.

Warm-Up (Non-Negotiable). light jogging, arm circle, wrist rotation, ankle rools, dynamic stretchers

Body Alignment (Foundation Rule)

Head neutral, eyes forward
Core tight (belly in)
Straight arms & pointed toes
Soft knees while landing

Basic Gymnastics Techniques

🔹 Forward Roll

Squat, chin tucked
Hands flat, push gently
Roll on upper back (not neck)
Stand without hands

🔹 Backward Roll

Chin tightly tucked
Push with hands near ears
Roll smoothly, no jumping

🔹 Handstand (Beginner)

Start with wall support
Hands shoulder-width apart
Lock elbows, squeeze legs together
Hold 5–10 sec

🔹 Handstand (Beginner)

Start with wall support
Hands shoulder-width apart
Lock elbows, squeeze legs together
Hold 5–10 sec

🔹 Balance Skills

Walk on line / low beam
Arms out like airplane
Slow steps, eyes forward

Landing Technique (Very Important)

Land on toes → heels
Knees slightly bent
Chest up, arms forward

Our Training Philosophy

We focus on safe, structured, and age-appropriate gymnastics training that builds a strong foundation from the very beginning. Our certified coaches emphasize proper techniques, correct posture, and gradual skill progression, ensuring every child learns confidently and safely. With small batch sizes, quality equipment, and a fun-yet-disciplined environment, we give each student personal attention while nurturing flexibility, balance, strength, and self-confidence. We don’t rush skills—we build them the right way, helping children grow stronger, more focused, and proud of their progress.